GROUP YOGA CLASSES
2025 WEEKLY SCHEDULE
Monday
Finchley Studio
7.15 – 8.15pm
YOGA + CHILL
Once a month - LIMITED SPACES - Monday 28 April / Wednesday 7 May
For those who really enjoy savasana (relaxation) at the end of a yoga session, this class is one of two halves: very mellow yoga (yin, restorative); and deep relaxation, guided meditation and yoga nidra (yogic sleep/ deep rest). Then drift off home and have the best sleep you ever had!
£22.50 per session / £120 block of 6
Tuesday
Finchley Studio
9.30 – 10.45am
Open Class
Open to all. Limited spaces - Contact me for availability
Open class sessions are more dynamic and will explore a gradually evolving theme over the course of a term. We will build strength, stamina and skills while maintaining space in the joints. We will deepen the breath and focus inward, becoming more aware of the inner environment and our response to it. All are welcome, modifications will be given for injuries and for the variations in body make-up / anatomy / experience that we all have.
£22.50 per session / £120 block of 6
Thursday
Finchley Studio
9.30 – 10.45am
Open Class
Open to all. Limited spaces - Contact me for availability
Open class sessions are more dynamic and will explore a gradually evolving theme over the course of a term. We will build strength, stamina and skills while maintaining space in the joints. We will deepen the breath and focus inward, becoming more aware of the inner environment and our response to it. All are welcome, modifications will be given for injuries and for the variations in body make-up / anatomy / experience that we all have.
£22.50 per session / £120 block of 6
GIFT VOUCHERS
A truly thoughtful thing to share
For a class, course or retreat.
